Reconnection and desire
When you've been roommates instead of partners. The drift back is rarely loud; it just stops happening.
When the same fight keeps showing up, the fight isn't the problem.
The patterns underneath are. We work the patterns.
Who we see
We see all kinds of couples. Married, dating, common-law, polyamorous, queer, mixed-cultural, decades in or just beginning.
Couples who have been through an affair and are trying to figure out if there's still something worth saving. Couples who love each other but have been running parallel lives for so long, through kids, work, the grind of it all, that they've quietly lost the thread. Couples in high conflict who are exhausted by their own patterns. Couples who have been trying to get a message across to their partner for years and haven't been able to. Couples who want to finally feel heard by the person who matters most to them. Couples on the edge of a big decision who aren't sure how to move forward, or whether to.
You don't have to know what you need when you come in. Some couples arrive with a specific wound. Others just know something has shifted and want to understand it before it becomes something harder to undo. What almost all of them share is this: they've been having the same conversation for a long time, and it keeps going the same way. That's exactly where we start.
The conversations that don't fit anywhere else.
Communication and conflict
The same conversation, finally heard. Tools you can actually use, not scripts to recite.
Repair after rupture
After the fight, the affair, the year of silence. Not glossing over, working through, with both of you in the room.
Life stage transitions
The big talks before the big move: marriage, kids, careers, parents. Surface what each of you actually thinks.
Tools we draw from, not tracks we put you on.
These aren't rigid lanes. Good couples work borrows from all of them depending on what the moment calls for, so your clinician draws on whichever ones fit the two of you.
Gottman Method
A structured way to read your patterns and rebuild friendship, trust, and repair.
EFT
Emotionally Focused Therapy gets underneath the fight to the attachment need driving it.
Psychodynamic
Surface the old patterns, often from each of your histories, that quietly drive the conflict.
Attachment-based
Understand how each of you learned to bond, and where those wires cross.
Relational
Treat the relationship itself as the thing in the room, not either person alone.
Narrative
Step back from the story you keep retelling and write a different one together.
Trauma-informed
Move at a pace both nervous systems can hold, especially after betrayal.
Culturally sensitive
Your cultures, families, and values stay in the room the whole way through.
How it works
Seventy-five minutes, both of you, $140 to $250.
Weekly is what we recommend; biweekly works too. Extended 75 or 90-minute sessions are available on request. Sliding-scale spots exist, so if the standard rate isn't workable, bring it up during your consult. No forms, no proof of income, just an honest conversation about what you can sustain.
- Session length 75 minutes
- Who is there Both partners
- Range $140 to $250
- Rhythm Weekly or biweekly
When it's bigger than two of you.
Family is folded in here too. Family therapy brings the whole system into the room. Whether it's a parent and child struggling to communicate, siblings navigating conflict, or a family trying to find their footing after a major life change, the work is about understanding how each person's experiences and patterns are shaping the dynamic between everyone. We create a space where every voice in the family can be heard, and where the real conversations can finally happen.
- Session length 75 minutes
- Range $140 to $250
- Rhythm Weekly or biweekly
- Sliding scale Spots available
Qualified clinicians who see you.
Built for your needs
Finding the right therapist matters. Tell us what you're carrying, and we'll match you with a clinician who fits the way you actually work.
Looking for the right fit? Take the matching quiz
The things couples actually ask.
What if only one of us is ready?
Come to the consult anyway. We've worked with plenty of couples where one partner is hopeful and the other is skeptical. The work shifts when you're both in the room, not because we change minds, but because patterns become visible.
What if we're not married?
Most of the couples we see aren't. We work with partners at any stage: dating, living together, engaged, decades-married. The relationship is what we work with, not the paperwork.
Can we pause and come back?
Yes. Couples work isn't linear. Some couples do six sessions and feel set, then come back a year later for a tune-up. Others need a longer engagement. Pace is yours.
More questions? See our full FAQ.
Book a free 40-minute couples consult.
Forty minutes, both of you, no script. We listen for the patterns underneath what you've been calling the problem. You don't have to arrive with it figured out. If we're a fit, we book. If not, we'll point you somewhere that is.
